At the age of 22, I was increasingly suffering from unexplained weight gain, acne, depression, anxiety, and loss of my menstrual cycle—and I suspected this was unusual. My doctor recommended I go on birth control and begin hormone therapy. I was told that if I wanted children one day I would most likely have to have IVF treatments and that, even then, my chances were slim to none.
I decided to treat myself naturally through diet, Ayurvedic Therapy and contacted Sushruta. my menstrual cycle became regular, and my energy increased.
After four months, I went back to my doctor and was officially undiagnosed with PCOS. I had no cysts on my ovaries, my hormones were balanced, and my periods are regular.
I’m a big believer in staying active by doing activities or workouts that you actually enjoy. What’s the point of going to the gym if you hate every minute of it? When I was diagnosed with PCOS, I stopped doing the high-intensity, stress-inducing workouts